Top 10 vegetarian sandwiches

August 18 00:39 2014

One of the most common meals eaten both by adults and children is sandwiches. Simply put some food in-between two pieces of bread, and a sandwich is created. That is all that it takes to make this simple but popular dish.
Not only are sandwiches easy to customize to fit your taste, they are also simple to transport. Thus, students pack them for school, employees bring them to work and many restaurants serve diverse types. The Canadian Government found through its agriculture and agri-food department that sandwiches are the main type of meal eaten by United States citizens because of ease of mobility and taste.

Different types of meat are one of the most common sandwich fillings. However, vegetarian versions can be just as delicious and potentially healthier. Even those who want to continue eating meat can learn to appreciate new foods by sampling a vegetarian diet. Since August is National Sandwich Month according to, here are some wonderful sandwich variations that might be new but will certainly be tasty.

[ new page = 10. Louis Osteen’s Pimiento Cheese Sandwich ]
10. Louis Osteen’s Pimiento Cheese Sandwich from Southern Living and My Recipes

The right spread can make a great sandwich. This spicy cheese spread covers bread or toast to make a unique meal. To make the creamy topping, one mixes ingredients such as Cheddar cheese, cream cheese, mayonnaise, pimentos and ground red pepper. This sandwich is sure to have a kick to it!

[ new page = 9. Egg Salad Sandwich ]
9. Egg Salad Sandwich from

One of the difficulties in a vegetarian diet is getting enough protein. This egg salad sandwich gives plenty of protein and good nutrients. Besides the delicious eggs, other ingredients include Colby and Monterey Jack cheese and a croissant for bread.

[ new page = 8. Smokey Jalapeño Grilled Cheese Sandwich ]
8. Smokey Jalapeño Grilled Cheese Sandwich with Tomatillos from Food Republic

A spicy twist to the classic grilled cheese sandwich makes this dish so delicious. Tomatillo, three types of cheese, jalapeño and cilantro grilled on buttered bread. Other additions are also suggested by the recipe as well as types for making the ideal grilled cheese sandwich.

[ new page = 7. Grilled Eggplant, Roasted Red Peppers and Ricotta Cheese Sandwich ]
7. Grilled Eggplant, Roasted Red Peppers and Ricotta Cheese Sandwich from Woman’s Day

With an Italian flavor, this sandwich is a fresh, tasty meal. Summer would be a great time to enjoy it with fresh vegetables and cheese. Pesto, peppers, eggplant and ricotta cheese are served on top of ciabatta rolls. If the idea of those fresh ingredients is not reason enough to try this, there is also the fact that it takes only 10-minutes to make.

[ new page = 6. Spanish Omelet Sandwich ]
6. Spanish Omelet Sandwich from Food52

Hungry for an omelet for lunch but have no way to pack or reheat it? This sandwich is a great substitute. Not only does it contain eggs but also potatoes, garlic, lemon juice, onions and tomatoes. So, enjoy breakfast on the go.

[ new page = 5. Roasted Pepper and Goat Cheese Sandwich ]
5. Roasted Pepper and Goat Cheese Sandwiches from Food Network

For those interested in trying new tastes and foods, this recipe is a great idea. Garlic-and-herb goat cheese, numerous roasted vegetables, basil and red onions top ciabatta bread for these sandwiches. Once again, these are best made in the summer months with fresh produce.

[ new page = 4. Meatless Monte Cristo Sandwich ]
4. Meatless Monte Cristo from Oh My Veggies

One of the downsides of being vegetarian is missing out on some tasty foods. However, many people have begun to make recipes that are modified to be meatless. Originally, these sandwiches are made with cheese, turkey, ham, powdered sugar and fruit preserves. However, this one removes the turkey and ham without ruining the delicious result.

[ new page = 3. Cheesy Artichoke Sandwich ]
3. Cheesy Artichoke Sandwich from Country Hearth Bread

Want a more interesting grilled cheese sandwich? This one takes the normal gooey deliciousness of grilled cheese and adds new ingredients such as artichoke hearts, tomatoes and Vidalia onions. Choose open-face or closed, and serve them as the main meal or an appetizer.

[ new page = 2. Tomato, Basil and Mozzarella Sandwich ]
2. Tomato, Basil and Mozzarella Sandwich from Lady Behind the Curtain

This quick recipe uses fresh ingredients that taste lovely together. Tomato slices, mozzarella, basil leaves and a balsamic dressing has a summery, Italian flavor. Although quick to make, it is filling and delicious.

[ new page = 1. Grilled Caprese Sandwich ]
1. Grilled Caprese Sandwich from The Girl Who Ate Everything

Mozzarella cheese, tomatoes and basil – those are the three main ingredients for a caprese sandwich.
Grilling those in some hearty bread makes this recipe such a great meal. Drizzling balsamic vinegar on top puts the finishing touch on this delicious sandwich.



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Anna Rose Meeds
Anna Rose Meeds

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