Sip up and slim down with these tasty and healthy smoothies. From helping you maintain energy to shedding inches around your waist, there’s no doubt that you’ll want to befriend one of these delectable creations.
Not only are these smoothies packed with essential nutrients to help your nails, skin, bone and teeth, but they also act as diuretics to keep your digestive system in check. Adding flaxseeds, chia seeds or hemp seeds, and even increase the amount of nutrients in them. They’ll even fill you up and keep you full longer to avoid unnecessary snacking throughout the day.
Consuming smoothies before or after workouts are also great ways to boost your energy and revitalize your muscles. The best one’s that’ll keep you full longer are protein-packed mixed recipes of nut spreads and fruits.
So whether you’re looking to revitalize, detox or energize, try one of these amazing creations to slim down today.