It’s June and many of us are thinking the three S’s — summer, swimming and sleeveless clothing! Recently I taught the WTSP TV anchor Michael Clayton, a former NFL
I think it is great that more and more people are becoming aware of the fact that the human body is not designed to do anything in excess. Our bodies
Most of you have heard about isometric activation where you focus to “squeeze” or “tighten” your muscles to improve strength and tone. Personally I like to create isometric activation with
Celebrities, just like the rest of us, have their ups and downs. Certified Astrologer, Magi Helena, creator of the Star-Timer Calendar – used by Hollywood celebrities and business notables to
As an international muscle activation specialist who has had students in America interviewed by People Magazine, on the TODAY Show and on a national TV special aired on PBS networks,
The making of a sex addict.
When Sony green-lit The Interview, they obviously ignored the fact that Kim Jong Un ‘went nuclear’ on a prior occasion after he was spoofed. The Onion, a satirical publication, declared
Crazy Like a Fox or Just Crazy?
Did rapper Andre Johnson cut off his penis, in much the same way as people cut their wrists – as a suicide attempt, hoping they will bleed to death? Or
Although nobody asked her, Amanda Bynes’ mom, Lynn, is telling anyone who will listen that Amanda “has no mental illness whatsoever.” She claims Amanda’s bizarre behavior was only the result