Teresa Tapp
Most of you have heard about isometric activation where you focus to "squeeze" or "tighten" your muscles to improve strength and tone. Personally I like to create isometric activation with extra focus to increase neuro-kinetic flow ("leverage isometrics") in combination with full fiber activation of multiple muscles with equal tension (T-Tapp Method) and maintain both of these methods while doing...
Celebrities, just like the rest of us, have their ups and downs. Certified Astrologer, Magi Helena, creator of the Star-Timer Calendar - used by Hollywood celebrities and business notables to make their dreams come true in career, love, beauty, and more - says that the ups and downs in every life can be predicted by looking at that person’s...
Teresa Tapp
As an international muscle activation specialist who has had students in America interviewed by People Magazine, on the TODAY Show and on a national TV special aired on PBS networks, I have successfully taught people from all over the world how to achieve results that last. From super models, to business executives, to moms at home - my method...
When Sony green-lit The Interview, they obviously ignored the fact that Kim Jong Un ‘went nuclear’ on a prior occasion after he was spoofed. The Onion, a satirical publication, declared him 2012’s “Sexiest Man Alive.” They facetiously wrote, “With his devastatingly handsome, round face, his boyish charm, and his strong, sturdy frame, this Pyongyang-bred heartthrob is every woman’s dream...
Did rapper Andre Johnson cut off his penis, in much the same way as people cut their wrists – as a suicide attempt, hoping they will bleed to death? Or did he cut off his penis in an impulsive altered state - then realize what he did and jump off the building because he didn’t want to live without...
Although nobody asked her, Amanda Bynes’ mom, Lynn, is telling anyone who will listen that Amanda “has no mental illness whatsoever.” She claims Amanda’s bizarre behavior was only the result of smoking marijuana, and Amanda is not contradicting her. Denial is contagious and apparently running rampant in their family. Even their lawyer is parroting the family line. Could marijuana...
Oscar Pistorius is presumed innocent until proven guilty. But, as a forensic psychiatrist, it’s my opinion Oscar did murder his girlfriend, Reeva Steenkamp, and it was a crime of passion. Why? Oscar was born with two missing fibulas, necessitating amputations before age one. At his bail hearing, attempting to explain why he shot at an alleged intruder, he reportedly...