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Guest Columns

Hollywood on the Couch: See ‘Patriots Day’ as if your life depended upon it…

Because it does. At a time when Americans are at each other’s throats, endlessly arguing about politics, we need to remember that the enemy isn’t each other, but rather the

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Teresa Tapp shares fitness, exercise and more: How to get a better back, perky pecs and shapely shoulders without weights

  It’s June and many of us are thinking the three S’s — summer, swimming and sleeveless clothing! Recently I taught the WTSP TV anchor Michael Clayton, a former NFL

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Teresa Tapp shares fitness, exercise and more: Everything in moderation

I think it is great that more and more people are becoming aware of the fact that the human body is not designed to do anything in excess. Our bodies

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Teresa Tapp Shares Fitness, Exercise and More: Isometrics for Faster Results

Most of you have heard about isometric activation where you focus to “squeeze” or “tighten” your muscles to improve strength and tone. Personally I like to create isometric activation with

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Top 10 celebrity predictions for 2016

Celebrities, just like the rest of us, have their ups and downs. Certified Astrologer, Magi Helena, creator of the Star-Timer Calendar – used by Hollywood celebrities and business notables to

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Teresa Tapp Shares Fitness, Exercise and More: Fitness Success in 2016 – Yes You Can!

As an international muscle activation specialist who has had students in America interviewed by People Magazine, on the TODAY Show and on a national TV special aired on PBS networks,

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Hollywood on the Couch – ‘The Interview’

When Sony green-lit The Interview, they obviously ignored the fact that Kim Jong Un ‘went nuclear’ on a prior occasion after he was spoofed. The Onion, a satirical publication, declared

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Hollywood on the Couch: DONALD STERLING

Crazy Like a Fox or Just Crazy?

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Hollywood on the Couch: Andre Johnson (aka Christ Bearer): Castrates Self & Ignites Epidemic of Castration Anxiety

Did rapper Andre Johnson cut off his penis, in much the same way as people cut their wrists – as a suicide attempt, hoping they will bleed to death? Or

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