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August 15 is National Relaxation Day, a time to avoid the hustle and stress of every day life. Here are ten ways you could enjoy yourself and relax!
10. Listen to soothing music
Go to a quiet room or put on headphones and enjoy listening to your favorite tunes.
9. Hang in the pool
Grab a float, pour a drink, and enjoy taking in the rays.
8. Take a nap
Curl up into bed or in a hammock outside. Forget your worries and enjoy catching up on some sleep.
7. Watch a movie
Head to the movie theater or pop some popcorn and bring the movies to your living room.
6. Get a massage
Treat yourself. Improve your mood, reduce stress, refresh your body and mind.
5. Go to the beach
Lay in the sun or catch some waves. Go alone and sunbathe, or bring a frisbee and some friends.
4.Read a good book
Pick up that book you have been meaning to read. Sit or lie down in your favorite spot and get lost in the story.
3. Go for a walk
Walk around the park and enjoy the scenery or just wander around your neighborhood, maybe discover new things.
2. Have a picnic in the park
Pack a lunch and enjoy a quiet picnic in a nice park. Invite some friends along if you want company.
1. Take a bubble bath
Make time for yourself and indulge. Fill a tub with warm water and plenty of bubbles. Add some aromatherapy to really treat yourself and turn your bathroom into a spa.