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SoulCycle taking over as the latest celebrity exercise craze

By Kristen Porricelli,

SoulCycle is the cardio exercise craze that is attracting many celebrities but if you live in New York or Los Angeles you can join them.

According to E! News, SoulCycle spokesperson Gabrielle Etrog Cohen says the classes are a "full-body workout on the bike."

The classes are unlike regular spin classes because instead of focusing mainly on the lower body, SoulCycle focuses on the whole body through an intense cardio workout with core training and hand weights.

Celebrities like Katie Holmes, Anderson Cooper and Kelly Ripa all take classes, as reported by E! News.

Ripa was quoted by E! News saying that SoulCycle is "more than an exercise class, it really is an inspirational class that is as good for your brain as it is for your body."

According to the SoulCycle website, they keep the lights low and you ride by candlelight which they say creates a cardio sanctuary where you can clear your head.

So if you want to "Take your journey. Change your body. Find your soul," as they say on their website, or you just want to exercise like your favorite celebrity then find a class near you for those who live in New York or Los Angeles.

Depending on how many classes you want to take and which coast you live on, prices range anywhere from $15 all the way up to $3,500. Check out their website to find out any other details about their classes.

 
 

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