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Joe Manganiello, the star werewolf on HBO's hit series True Blood, has written a book telling all of his workout secrets entitled Evolution: The Cutting Edge Guide to Breaking Down Mental Walls and Building the Body You've Always Wanted.
In an interview with Access Hollywood, Joe revealed some tidbits about his upcoming cutting edge fitness book.
The book is more than just a standard fitness book. Manganiello told Entertainment Tonight all about how strict his workout routines are and how much work he puts into it. In his book, Manganiello not only shares his workout plans, he also talks about overcoming the obstacles and mental blocks that sometimes get in the way.
The best part about Manganiello's techniques is that they are completely natural and healthful.