Latest Fitness DVDs
No matter what your style, we think you'll find something that feels tailor-made to your needs.
Get Health and Fit
You've heard all the hype about Pilates, but the truth is, they really work. It's the perfect way to tone and sculpt your body without all the strain that other forms of exercise inflict. To get you started on this great workout, we recommend "Pilates Made Easy." This comprehensive approach to Pilates explains the basics and offers a beginner's workout that'll have you hooked in no time.
Not the Pilates type? Maybe all you want to do is tone those abs that flat-out refuse to shed that stubborn layer of flab. If so, you need "The ABsolute Truth." This fitness advice DVD explains everything that you never knew you never knew about working your abs. The myths about ab training are debunked, and the methods that truly work are laid out for you. You learn how to get the most out of your workout, plus the optimal combination of exercise moves for truly fantastic results. And finally, the DVD has a killer workout routine for you to try out. We think you'll be thrilled with the results.
Of course, you could always dance your way to a sexier new you. Check out "Learn Salsa with Style (Volumes 1 & 2)" for a fresh and fun way to lose a few pounds. And as a bonus, think how good you'll be out there on the dance floor. All three of these great fitness DVDs are available right now for FREE at http://www.gethealthyandfit.com. Seriously, all you pay is shipping and handling. It's really a no-brainer.
HoopDance for Beginners
If traditional workouts aren't for you, consider something a little more exotic. Hoop Dance, for instance, is a fun, creative, and fantastic way to work almost every area of your body. It uses a simple hula hoop to work your waist, torso, arms, and legs. Learn 35 hooping moves, plus four dance combinations, all guaranteed to whittle off those extra pounds! About now, you're probably wishing you kept that hula hoop your parents gave you as a kid, right? The performance footage is easy on the eyes, too, featuring brightly colored costumes and exotic locations such as lagoons and Hawaiian beaches.
Heart Hulaerobics
Another hooping video, this one's a little more tame -- no exotic locales and costumes here -- but you're still burning 100 calories every ten minutes. Not bad. The DVD promises the complete Hula workout for your enjoyment. The workout craze is currently sweeping the nation, earning the stamp of approval from mega-stars like Beyonce Knowles.
Get Ripped!
For an awesome fat-burning and strength-training workout, we'd recommend "Get Ripped!" The workout on this video was developed by medical professionals and Jari Love. The certified personal trainer created "Get Ripped!" as a no-nonsense full-body workout that works for you no matter what level you're at in your personal fitness quest. "Get Ripped!" promises a calorie burn three times the average weight training program's, and it delivers results in just a few weeks!
Yoga for the Rest of Us
On the list of things you couldn't imagine yourself ever doing, twisting yourself up like a pretzel probably ranks pretty high. But as impossible as it may look, yoga can be picked up by pretty much anyone. And we've got the DVD to prove it. "Yoga for the Rest of Us" (the title pretty much says it all) will ease you into yoga no matter who you are or how much practice you've had in the past.
Yogafit for Cyclists
Avid cyclists know all about the aches and pains that can accompany their sport. We've tracked down a fitness DVD to help. "Yogafit for Cyclists" can help biking pain, whether it's from indoor stationary or outdoor cycling. Yoga can counteract lower back pain and tightness in your upper back, hamstrings, and quadriceps, not to mention the fact that it alleviates stress, improves flexibility, and hones your core and your sense of balance.
Danny Sullivan's Real Kickboxing Bag Workout
One of the best ways to get into shape is to take up a sport. Why not kickboxing? This demanding and rewarding sport is guaranteed to never bore you. Plus, you're not just doing an exercise routine, you're actually learning the art of kickboxing, complete with drills, combinations, and techniques from master kickboxer Danny Sullivan. This killer workout is fun and energizing, and it'll leave you feeling great about yourself!