Gwyneth Paltrow raves about the Tracy Anderson Method

By Danielle Fredette,

Gwyneth Paltrow revealed on April 4 that the Tracy Anderson work outregimen has given her extremely positive results, including a figure to die for.


At the opening of Tracy Anderson's studio in L.A., Calif. on Thursday, 40-year-old Paltrow opened up about a recent interaction with a friend in which she was trying on bathing suits.

She commented, "I said, 'You know, this isn't so bad for 40, right?" talking about her backside. "And [my friend] goes, 'It's not so bad for a 22-year-old stripper!'" US Weekly reported.

The author/actress was unsure that the method would be effective, stating about her bottom, "Oh, I knew it would never change! I had exercised before I had met her … I had done Ashtanga yoga and pilates and I [ran] and I thought I was fit, you know?"

However, Anderson convinced her that there was more that could be done, and she was right. Paltrow went throug


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