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The 8-Week Healthy Skin Diet Having problems with your skin? Breakouts and oil? Well this book is designed and written by Karen Fischer, a former model and nutritionist who once was plagued with the same skin issues.
In Fischer’s book she breaks down the skin problems with her 8 week healthy skin diet. The book opens up with defining specific skin types then continues on to offer quizzes on health conditions. The book is centered on healthy foods, exercise and everyday life issues that can positively affect your face.
The book offers an all natural approach to tackling skin, eating and fitness.
The book is a common sense and smart life choice book that can work on every and all skin and body types. It’s essentially designed with you in mind.
According to Amazon. The 8 week plan is based on an anti-inflammatory eating program that was originally designed for dealing with eczema. Along the way it was also discovered to be highly effective in helping the following skin conditions: psoriasis, rosacea, dandruff, acne, cellulite, hives, premature aging and wrinkles, dull /sallow complexion, bags under the eyes, pigmentation, dark circles under the eyes, and dermatitis/contact dermatitis.
It’s your first and last stop to having perfect skin.