'Real Moms Love to Eat' by Beth Aldrich with Eve Adamson

Are you a mom who loves to eat? Well, feel no shame in your secret because you now have a partner in crime in fellow mom and author Beth Aldrich and her new book Real Moms Love to Eat.

Aldrich, with a given background in Health, provides a ten-week Real Moms Love to Eat Plan guide to keep real moms balanced and on the right track while embracing a passion for food. The narrative voice is witty, conversational, and supportive. Tips given on nutrition, meal ideas, meal plans, health, mental discipline, exercise, varied cuisines, and informative referential online sources are helpful. Added benefits are the many delicious and easy to follow recipes made readily available in the book.

Beth Aldrich's Real Moms Love to Eat promises not only a new relationship with food, in addition to physical benefits, but also a “love affair” sans guilt.