So, you're in need of a personal trainer, but you don't have a gym membership and you simply can't afford your own trainer to help you exercise. You're stuck. What do you do? Well, don't give up because there are such things as Personal Trainer Apps.
According to HuffingtonPost, there are plenty of Fitness Apps to assist with this exercise process. FitnessBuilder Plus, which is free for the first month then costs $6.99 per month. You have the ability to select a live-streamed personal trainer, who guides you through over 750 workouts or you can drag and drop any of the over 5,600 workout images and videos to create your own routine. GAIN Fitness's Cross Trainer lets you keep track of your workout, has routines for anyone from basketball players to devoted yogis, with audio instructions and motivation! Couch-to-5K, $1.99, available on iOS and Android, allows you to pick from one of five motivating coaches who offer audio guides throughout your workouts. It's easy to track, log and share within the app.
ABCNews shared their app of the week: Runkeeper. This free app is available on iOS and Android, tracks your workout with relevant data, shows your progress and achieves your fitness goals!
"I want to build the best way for people to get and stay fit," said Runkeeper's founder and CEO, Jason Jacobs, who first conceived of Runkeeper in 2007 while training for the Chicago marathon, according to ABCNews.
Jacobs says the device is very easy to use.
"I'd like to harness the aggregate data of its users and offer them more personalized plans, which, in turn, would get them better results," said Jacobs.