Kelly Rowland has announced that she has lost 70 pounds since the birth of her son, Titan, only four months ago.
The Destiny's Child singer told Extra that
"Jeanette Jenkins is the secret, SoulCycle is the secret," Rowland announced to the Emmy-Award winning entertainment program. She also credited Angela Davis to her success.
After describing her exercise routine, she stated healthy eating as the second secret to her success. She uses the eighty-twenty rule, which is when eighty percent of the time you eat clean foods that given you nursishment. The other twenty percent of the time you can eat whatever you want to indulge in. The singer stated guacamole, queso, and margaritas as her favorite indulgences.
During the interview, on Mar. 26 in NYC, US Weekly reported that the singer also announced that she has been back in the studio. Roland claimed it was "a hard transition" to leave her soon at home.
She added, "He's a happy baby, which is what I prayed and asked God for."
Read more: http://www.usmagazine.com/celebrity-body/news/kelly-rowland-reveals-how-she-lost-70-pounds-four-months-after-baby-2015263#ixzz3VZ2Xp4Pe
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Rowland wed the baby's father, Tim Weatherspoon, during May of 2014. The two had their first child on November 4.
The couple has not announced any news about any upcoming siblings for Titan.
Image Courtesy of INFPhoto.com