Sam Smith has never looked or felt better about himself and the “Stay With Me” singer is now revealing he’s less than 5 pounds away from his goal weight.

Smith revealed last month that he had lost 14 pounds in the same amount of days. He has maintained the weight loss and feels great.

“Beautiful catch up with the incredible @ameliafreer xx 4 pounds away from my goal weight and feel happier and healthier than ever #eatnourishglow,” he wrote on Instagram along with a photo of himself.

Smith explained his quick weight loss last month, saying he was inspired by nutritionist Amelia Freer’s book Eat. Nourish. Glow.

After he began his weight loss journey, Smith posted his appreciation for Greer to Instagram. He told fans she “completely changed my life.”

“Amelia Freer has helped me lose over a stone in 2 weeks and has completely transformed my relationship with food,” he wrote, continuing her book is “not even about weight loss it's about feeling happy in yourself.”

image via Instagram from Sam Smith

image via Famous/ACE/INFphoto.com