While this week has been a mess of public relations ridiculousness on top of the added stress of family for the holidays, tonight on TV gives us a break from our reality with other people's problems, laughs and maybe some tears (I hate Masterchef Junior eliminations!)

Here's how to escape the madness:

Over on ABC we've got Grey's Anatomy, Scandal and The Catch.
Then on CBS it's all new The Big Bang Theory, The Great Indoors, Mom and Life in Pieces, followed by The Amazing Race.
CW has new Supernatural and Riverdale.
Catch MasterChef Junior and Kicking & Screaming over on FOX.

NBC has Trial & Error, Powerless, Chicago Med and The Blacklist: Redemption.