Did you know that an average-sized humback whale can eat more than 4,000 pounds of krill each day of the feeding season? That's a lot of krill! But krill is not just for whales. Krill is an excellent source of omega-3 fatty acids that are important for a healthy human body.

Krill has been shown to promote cardiovascular health, support a healthy inflammatory response by reducing arthritis symptoms and joint pain, and promote proper brain function and reducing the risk of many diseases such as Alzheimer's. Women can also benefit as omega-3s can regulate inflammation and homrmones, reducing the physical and emotional symptoms of premenstrual syndrome (PMS) such as bloating, anxiousness, and abdominal and lower back pain.

But you don't have to dive into the ocean like a whale looking for krill. Krill oil is available on the market; just look for Barleans. Barleans makes Wild & Whole Krill Oil amde with Superba Krill Oil, a pure and renewable nutrition source from the icy, clean waters of Antarctica.

Superba Krill omega-3s address many health areas, such as: heart health, brain health, joint health, healthy inflammation and women’s health.The body better utilizes krill omega-3s because they are bound to phospholipids, which is unique among marine species. In studies, Superba Krill has been shown to increase the Omega-3 Index faster and more efficiently compared to other marine sources.

And you don't have to worry about overexploitation of the krill supply off Anartica. Superba is the only source of krill that is certified to the rigorous Marine Stewardship Council (MSC) standards to ensure sustainability.

You can find Wild & Whole Krill Oil, and other fish oils for a healthy diet, at Barleans.com.