Happy National Pecan Day!

April 14 marks a special day of the year. Every year on this day, National Pecan Day is celebrated!

According to ILovePecans, there are over 1,000 varieties of pecans that exist. In fact, the U.S. produces roughly 80 percent of the world's pecan crops. Since this nut is part of the hickory family, it has great importance to central and southern United States.

According to the National Day Calendar, they are a great source of nutrients containing iron, magnesium, manganese, phosphorus, zinc and vitamin E. They're even full of fiber which helps your dietary system.

Not only are they perfect for a quick snack, but they're also perfect to incorporate in all your meals. There are endless possibilities of what you can create for breakfast, lunch and dessert. Sweet or savory, pecans will leave your taste buds satisfied.

To properly celebrate this day, try these three top breakfasts, lunches and desserts that incorporate pecans. And for the best recipe on this list, use #NationalPecanDay to post on social media.

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