Alzheimer’s disease currently affects 5.5 million Americans. In fact, every 66 seconds, someone in this…
Health
Pangea Nutrition Mediterranean diet for a healthier you
There is a lot of pressure to have the perfect beach body this time of…
10 healthy garlic meals to cook on National Garlic Day!
Happy National Garlic Day! Today, April 19, marks the annual celebration of National Garlic Day.…
10 quick and easy changes to eat healthier this week
Are you constantly trying new diets and never feeling satisfied? Are you tired of trying those…
6 reasons why eating a high-protein breakfast is the healthier option
Most people get a majority of their protein for the day during supper. But recent…
Getting comfortable with your parts: Advice from women's health experts
What really goes through a woman’s mind when she is in the gynecologist’s office? Women’s…
Interview with wellness expert Liz Josefsberg gives delicious, yet healthy recipes and tips
The New Year is almost behind us, but what has happened to all of those…
Top 10 easy food swaps to eat healthier in the new year
One of the most common New Year’s resolutions is to eat healthier. There are many…
Adam Rosante: Advice from fitness expert and bestselling author on staying fit and healthy
Fitness trainer, and all-around sweet guy Adam Rosante wants people to eat well, sweat often…
A brain-healthy drug with Dr. Neal Barnard [Interview]
Combining his melodic and medical sides, Dr. Neal Barnard sits down to talk about music…